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Always prioritize your living, breathing, human partner.This is especially important when it comes to sharing details, photos of the two of you or details of your lives or dates together.As a sex therapist, I never imagined I’d spend so much time talking about Instagram, Facebook, Twitter and Snapchat.But a number of my sessions are filled with stories about the ways that social media interferes with my clients’ relationships: things like snooping in a Facebook account, and then agonizing over what to do with suspicious, but not completely incriminating, activity; or ending a new and promising relationship because the person followed their exes on Instagram.

And there’s a lot to find too; for some reason, most of us think our online activity is private, but it’s shockingly easy to find a treasure trove of information.That’s inevitably going to bring up some new challenges for people.”In a 2014 Pew Research Center survey, 45 percent of millennial respondents said their social media accounts had had a “major impact” on their relationships.Most of us are uncomfortable talking about these types of interactions because we worry that social media is too frivolous to argue over, but it is important to recognize that social media brings up real feelings, and those feelings do matter.This is “what I call storytelling syndrome: When you draw conclusions to decipher what’s happening without first-hand knowledge,” Ms. “Storytelling syndrome usually escalates and before you know it, you’re convinced they are cheating on you all because of a comment on someone’s post.”Ask your partner about their intent before making assumptions.

For example: “Hey, I saw you’re now friends on Facebook with that girl you told me you hooked up with before we met. ”Even with the best intentions, you and your partner are probably going to hurt each other with some of your online behaviors.It’s best to address these episodes quickly and on a case-by-case basis.

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